Impotence is a complete or partial absence of an erection.Over time, she begins to deteriorate in most men after 30 years.According to statistics, somewhere in 66% of men have problems with this, or were in the past.However, in some cases, you can quickly increase the power at home.
The vascular cause of impotence
The essence of erection lies in filling the penis with blood.There is also a ailment such as erectile dysfunction.In Medicine, it is interpreted as an insufficient blood supply to sex for sexual intercourse.However, there is an important point here.Very often there are situations in which a man gets tired, overload at work, and in these cases there will also be problems with sex.The only difference is that this is a normal state.
In most cases, the cause of impotence is damage to penis vessels.To verify the health of blood vessels, you must do the following.Before bed, a paper tape is applied to the body of the penis in a relaxed state.If in the morning it was discovered that this tape was torn, then this will indicate a night erection.So, there are no problems with the vessels.
A man must have a night or morning erection.This suggests that it is healthy, its blood vessels are well approved and current problems are temporary and non -hydratic.
The development of atherosclerosis
Atherosclerosis is a systemic process.It goes with the same speed through all the vessels of the body.The arteries located in the penis have a very small diameter.Large containers of the arms, legs and neck have three times more diameter.Consequently, if an atherosclerosis were developed in a man, then there are small vessels that will suffer first.
There are medical statistics according to which men who have impotence have a high probability of obtaining a myocardial infarction in the next five years.The main council is to visit a cardiologist and verify the level of cholesterol in the blood (the relationship between low and high density lipoproteins).In addition, it is necessary to make an ultrasound of large glasses of the head and neck.
Acetylsalicylic acid reception
Aspirin is able to reduce the viscosity of the blood, thus avoiding the glue of platelets in the vessels.The erection process is directly related to the filling of the blood of the penis.In addition, men suffering from erectile or impotence dysfunction have many opportunities to obtain some type of cardiac system complication.By accepting aspirin, you can improve the condition of the vessels and protect yourself from this.
Note: No more than 100 mg of aspirin per day is recommended.
Recipes for raising power
This drink will ensure a rapid increase in home power and allow you to feel like a man in any situation.The ingredients that make up the drink can be purchased at any grocery store.They include three products and three condiments:
- 200-400 grams of ginger root (can be dust);
- three lemons;
- Honey;
- cinnamon;
- carnation;
- nutmeg.
You need to prepare a decoction at night.The ginger must first be cleaned and then boil.After boiling, turn off the fire, let cool to room temperature and add water if necessary: two liters must be obtained.The three -lemon juice and its zest squeezes in an inferred ginger infusion.
Note: Do not put a white lemons movie in the infusion, because it is poisonous.It is better to carefully remove the zest with a knife.
The resulting broth is infused under the lid for one night.After insisting there, a cinnamon spoon is added.A nail with nutmeg to taste is also added.Everything is completely mixed.You need to drink it after eating twice a day: in the morning and night.In no case, can you drink it with an empty stomach, especially if there are stomach problems?In order for the decoction to be tastier, you can add a teaspoon of honey (preferably liquid).
Kvss per power
To raise the power at home, you can prepare an old remedy.Its base is Kvss, but not bought, but prepared at home.First, you must make a mother dough, and for this you will need the following ingredients:
- 50 grams of raw yeast;
- 100 grams of sugar;
- Malta.
A few raw yeasts (approximately 50 grams) and 10 tablespoons of sugar are added to a three -liter bottle.You can add a lower amount of sugar, but with this proportion, KVAS will be much more saturated.After that, three tablespoons of malt are added and everything is poured with hot water.Its temperature should not exceed 60 degrees, otherwise, Kvss will simply cook, and the mother mass will not work.
Kvss is completely mixed and placed in a warm place.It will arrive for three days.The first Kvss, most likely, will have to see each other, because it smells like yeast.There is only a certain amount of mother mass (1-2 cups).
According to the resulting Kvss, an effective tool is performed.For your preparation, you will need spicy radish.It must be fresh, not canned.For the spicy radish to disappear better in Kvss, it must be rubbed in a grater.The grated spicy radish is added to Kvss and the latter is resistant in a dark capacity of at least a week, while it should be in a fairly great place.
Cooking
Based on KVASS with spicy radish, you can prepare a dish called cold bread soup, which will also increase the power at home.With this dish, young women treated their husbands to be energetic and tireless in love.Foreign travelers associated the presence of a large number of children in the family with this dish.
In addition to Kvss, a black radish is also required to prepare it.It can be grinding in a meat grinder.The black radish was also highly valued many years ago and was considered a nutrient warehouse.Cold soup is a fairly simple dish.It is just a chopped rye bread with cubes with the addition of several spoons of sour cream.A little salt is added to the plate and radish is added there.The radish will give the dish to the plate.Kvss is added to the end, and the dish can be considered ready.
Such a cold soup is absorbed very easily and especially good after holidays, when you don't want anything else.It has a triple effect: it is saturated, turns off the thirst and can increase sexual energy.
Baking soda
Soda or baking sodium is used in many areas.It is also used to increase power, and also serves as an auxiliary tool for the treatment of prostatitis and prostate adenoma.First, the soda eliminates stagnation in the pelvis and increases the production of sexual secret.There are two forms of techniques of this tool: internal and external (bath adoption).
Admission inside
The amount of soda taken should not exceed a teaspoon, and at the beginning it is necessary to take only ¼.It dissolves in a glass of warm water or milk, then in the pan is boiled, but does not boil.Throughout the process of heating the drink, it must actively move, because otherwise the soda will settle to the bottom and will not dissolve completely.
The solution is taken daily for 10 days.The empty stomach is drunk in the morning 30 minutes before meals.The maximum reception course is one month.
Alkaline bathrooms
An additional method to improve erectile function is an alkaline bath.It is accepted before bedtime for the reason that relaxes a lot.A sodium bicarbonate package dissolves into three liters of boiling water.Everything is fully agitated, while the precipitate from the bottom does not need to be eliminated.The solution is poured into the battered bath, which must be taken for no more than 30 minutes.
Diet characteristics
First, to maintain male power, it is necessary to consume a sufficient amount of protein, and it is desirable that they be animal proteins.These include:
- fish;
- seafood;
- milk products.
Ordinary meat in this regard is not very suitable, because it is difficult to absorb, and its division requires more energy consumption.If it happens that at some point a man will eat less animal products and eat exclusively plant foods, then he will experience a strong protein deficiency.Semen in such a person will synthesize much slower, and their sexual desire will weaken.
After ejaculation (ejaculation), a fairly large amount of protein for sperm formation is necessary, which the body immediately requires to recreate the lost sperm.In addition, many elements are spent together with the seed fluid.This aspect must also be taken into account and eating varied so that there is a high probability of obtaining everything you need.It can take special additives that contain certain micro and macro elements.Of the vitamins, the most necessary are A and E, and of microelements: zinc.
A large number of zinc is contained in nuts and seeds.These include:
- ginger;
- Sunflower seeds;
- pumpkin seeds;
- Nuts and hazelnuts.
With a vitamin D deficiency, a reduced production of male sexual hormone is observed.This vitamin is synthesized by the body itself, but only in the presence of sunlight.In winter periods, it is recommended to take it additionally, buy in pharmacies.
Medications
Naturally, to strengthen male energy, you should avoid alcohol and smoking, play sports, eat fully and generally lead a healthy lifestyle.However, not everyone wants and can adhere to this.The modern medical industry has been helping men for a long time to achieve their objectives, producing effective and not very expensive medications.
Before using, it is necessary to familiarize yourself with the instructions for use, because it has many different contraindications.By taking stimulants to strengthen power, blood is directed to the reproduction organs.At the same time, vision and hearing can fall, and heartbeat, on the contrary, they will become more often.These tablets can be extremely dangerous for hypertension and nuclei, especially if a man takes medications that contain nitrates in parallel with them.
Sometimes, the effect of tablets can reach 36 hours, which is very dangerous.It is necessary to take a rule: the smaller the dose of the substance taken, the less side effects of the medication they will be.Side effects can at least be dizziness and swelling of the nasal mucosa.
Male force stimulants cannot be taken if the cause of erectile dysfunction or impotence lies in obesity.They will not heal, but only cause a serious dependence.In many cases, the systematic use of stimulants implies the strengthening of processes in the prostate gland.If a man had ordinary prostatitis, then, after taking it, this can quickly become the adenoma of the prostate gland.