A man wants to be a winner in everything and keeps any of his weaknesses a secret, even if they are health problems. Of particular difficulty is the issue of increased potency in men after 50 years: it is difficult to admit that you are imperfect, but the sooner you do it, the greater the chances of finding a good remedy and dealing with the problem at home.
How to avoid pills and when should you see a doctor?
What is power?
The term is easy to decipher using a similar English word: "potential" means "opportunity", and in relation to sexology, potency - the ability of a man to be sexually active. However, his character already depends on other factors: a man's personal temperament, sexual preferences, etc.
According to doctors, potency is a complex mechanism that absorbs not so much sexual desire, which has the name "libido, " as erectile function and the ability to have long-term intercourse with vivid sensations.
In part, the potency depends on the level of testosterone, but in addition to this, it is responsible for:
- state of blood vessels;
- blood circulation process;
- the work of the nervous system (doctors have shown that a natural increase in erection occurs in psychologically comfortable conditions);
- the work of the endocrine system (diabetes, thyroid dysfunction, etc. - common reasons for a decrease in potency).
Potency in men after 50
Official medicine tends to believe that if female fluctuations in sex hormones at menopause cause a decrease in libido and a general deterioration in sex life, a man in his 40s, 50s and even after 60 does not always have tosuffer from erectile dysfunction or a drop in sexual desire. . .
If a man is faced with the question of how to increase potency at 50, before taking the drug, he should find the reason for the decrease in it, since the problem lies not only in age.
Some points regarding changes in erectile function in men:
- A decrease in the level of the male hormone testosterone begins after 25 years, but this does not mean the need to look for ways to increase it already at 26: androgen deficiency may not be felt even at 50; the process is absolutely individual.
- An age-related change in the elasticity of blood vessels and their gradual narrowing leads to the fact that in a man of 50 years, the bodies of the penile caves can no longer fill at the same rate and in the same volume as inAt age 20, therefore, even with an obvious sexual desire, problems with erectile function appear. . .
- With a heart attack / stroke, cardiac pathologies (and with other cardiovascular diseases with frequent exacerbations), at the age of 50, a man may face the problem of a decrease in potency due to impaired blood circulation.
- A sedentary lifestyle, which will not cause problems for yesterday's student due to its short duration, makes itself felt at 50 years of age, especially if it has been carried out since youth. The trophic nutrition of the pelvic organs, altered for several decades, is associated with problems with blood circulation and oxygen transport, so that the testicles and prostate function worse. With a decrease in potency, prostatitis, displacement of the pelvic organs, excess weight in this area go hand in hand.
Greater potency in men after 50
At the age of 50-55 years, doctors advise men to monitor hormone levels; Due to the natural decrease in testosterone, a decrease in potency will be normal.
Special drugs at this age are rarely used, mainly experts try to "disperse" the body naturally:
- increase the level of physical activity;
- attend several massage sessions to relax the nervous system;
- pay attention to the health of the genitourinary system;
- increase the amount of protein in the diet.
Greater potency in men after 60
For the older representatives of a strong half of humanity, taking medicine and seeing erotic pictures of women with the problem cannot be dealt with, especially if the natural libido is lost. A quick effect should not be expected when deciding how to improve erectile function after 60 years. The treatment will be long and complex.
Need:
- Eliminates chronic diseases associated with the endocrine system and blood vessels.
- Introduce natural aphrodisiacs into the diet more often (the safest for the elderly are nuts, cinnamon).
- Start taking potency stimulants, but only those chosen by your doctor.
- Mainly for elderly patients, special means are used. Dosage should only be determined by a doctor.
- Take vitamin supplements to help regain male strength.
It is advisable to select the weak erectile function treatment methods with a doctor.Since its age-related decline does not exist, pathology is the basis. If it is associated with the hormone testosterone, then only a specialist can correct its level: at home, you can try to contribute to its increase only by non-pharmacological methods.
Various potency stimulants advertised in the media do not cure and do not have a long lasting effect. They are often recommended for older people, and by age 50, you can restore erectile function in a different way.
Some general medical recommendations on how to increase potency after 50 years:
- don't ignore physical activity;
- control diet - poor nutrition breaks down the endocrine system and worsens the condition of blood vessels;
- take contrast baths for the lower body - they help blood circulation;
- forget about bad habits: alcohol and nicotine kill an erection even at 30;
- treat chronic diseases.
If these measures do not work (they help maintain male strength, but if it is lost, they may be of low effectiveness), the doctor will prescribe medications that:
- increase libido;
- improve blood circulation;
- increase erection;
- control the main male hormone.
Means to increase potency in old age.
Medications may be aimed at increasing testosterone production or blood flow to the penis to induce an erection. Doctors recommend such remedies as a last resort, since the potency-enhancing effect of them is short-lived, there are many contraindications, and addiction is possible.
Medications for impotence after 50 years.If men suffer from complete erectile dysfunction but do not lose libido, doctors prescribe PDE-5 inhibitors (selective phosphodiesterase enzyme type 5 blockers), the lack of which is short-term. These are not long-term treatment remedies, they only provide a situational increase in potency in men after age 50.
Preparations to enhance without side effects.Most of the powerful drugs that improve erectile function work by accelerating blood circulation, causing increased blood pressure, headaches, and many side reactions.
If a man wants to avoid them, he must choose a natural drug or look for synthetic drugs.
Chinese funds.In traditional oriental medicine you can find a large number of natural preparations that have a good effect on erectile function. For those looking to increase potency in men after 50 years, this is an excellent way out, as there are minimal contraindications.
Dietary supplements.Means based on natural ingredients have a weak effect, therefore they are used more to improve potency, but not to combat complete erectile dysfunction. You should not place all your hopes on them, and in the presence of serious pathologies, they are powerless.
How to improve potency without drugs:
If you don't want to touch on either traditional medicine or drugstore drugs, you can try to help increase male strength with safer methods, especially in old age. Some simple tips you can use at home: A contrast shower has a beneficial effect on blood circulation. For a similar purpose, you can take a contrast bath. Do not underestimate physical activity - both classic training and exercises for the intimate muscles will help. Change your diet: from food, it is recommended to eat avocados, seafood, strawberries, nuts, citrus fruits on a regular basis. Regular intercourse also has an excellent effect even in old age, as it keeps the body in good shape.
The best means to increase potency in men:
The most effective doctors call the aforementioned erectile function stimulants, as they give the most obvious result, although they do not last long.
Among all the PDE-5 inhibitors, the best drugs that can work in 15 minutes are distinguished; the other representatives of this group do not give such an effect.
Home remedies
The most effective plant for increasing male strength, experts in traditional medicine call it ginseng: it can be used regularly in courses for the promotion of general health and the preservation of potency, it is absolutely safe for an elderly person. Eleutherococcus works in much the same way. You can buy a ready-made infusion and drink 20 drops in the morning.
A couple of good home remedies:
- Mix honey with dry red wine 1: 1, leave it to act for a week. Drink 1 tablespoon before meals. l. 15 days.
- Crush 10 walnuts (grains), pour in 100 ml of cold water, let stand 2 hours, filter, mix the liquid with 50 g of honey. Take 2 tablespoons. l. 3 times a day.
Herbs
Doctors for men who want to know how to restore potency after 60 years are advised not only to use special drugs, but also to add a constant course of herbal infusions to avoid a complete cessation of sexual activity.
Mainly for potency, the following recipes are used:
Pour in 1 tsp. fireweed leaves with a glass of boiling water, drink daily as tea. 1 tablespoon. l. Pour 200 ml of boiling water over the rapeseed flowers and seeds, filter after 4 hours and drink 2 teaspoons each. 4 rubles / day.