Problems on the love front, decreased sex drive, and potency are worrying an increasing number of men of any age. Faced with such problems, representatives of the stronger sex try to cope with them themselves, without the intervention of a doctor. Many turn to well-publicized stimulants, which are far from harmless and very expensive. Folk remedies for increasing potency in men are no less effective, practically harmless to health, and do not require special expenses.
Relatively recently, it was believed that for problems to arise in intimate relationships, one had to live at least fifty years. In fact, older men complained of weakening sexual desire and potency. Now many things have changed, and these problems are familiar to young people, not hearsay. The medical statistics are disappointing: erectile dysfunction and low libido are found in one in three people.
The appearance of such serious problems for any man is easy to explain. A modern person, especially a resident of a metropolis, is daily exposed to factors, each of which has a negative impact on the reproductive system. The reasons for the violations include:
- Constant fatigue and stress.
- Improper and irregular nutrition - the use of low-quality products, semi-finished products, fast food.
- Being overweight is directly related to the previous paragraph, to which we must add the lack of physical activity.
- Frequent libations and other addictions.
- Increase in infectious and inflammatory pathologies of the genitourinary organs, including sexually transmitted diseases.
Very often, problems with male power that have arisen are not considered a worthy reason to contact a specialist. Instead, a person tries to fend for himself and tries all kinds of ways for this, which are advised by "seasoned" friends and widespread advertising. At best, it is unsuccessful, and at worst, it causes disturbances in the functioning of the heart and blood vessels, and other disturbances. To restore potency, you need to visit a urologist or andrologist, find out the reasons for its weakening and undergo treatment prescribed by a specialist.
In this case, not only drugs or physiotherapy are used. The doctor will tell you how to increase potency in men with folk remedies, what drugs are suitable in this case, and what is undesirable to use. It is advisable to get medical advice as soon as possible, because with minor manifestations of erectile dysfunction, the situation is often corrected with the help of drugs made according to the "grandmother's" recipes.
Mandatory conditions to increase power.
If you want to increase male strength, it is not enough to take a course of drug therapy and use herbal decoctions. In order for the treatment to have the desired effect, it is necessary, first of all, to reconsider the usual way of life.
To strengthen potency you need:
- Change your diet: You should eat lots of vegetables, fruits and herbs, lean meat, and lactic acid products. Also, do not forget about aphrodisiacs and products necessary to improve the state of the reproductive system: sea fish, squid, shrimp, parsley, celery.
- If possible, avoid stressful situations, try to always maintain a good mood and good humor.
- Check your weight.
- Play sports, walk more outdoors.
- Drink alcoholic beverages less frequently and in very limited amounts, and it is advisable to quit smoking completely.
- Establish a daily routine.
Sexual abilities are directly dependent on the level of the male sex hormone - testosterone. To improve its production, it is necessary to enter the body of animal fats. Therefore, a man's daily diet should include lean beef, liver, chicken, turkey, and rabbit.
Healing herbs
Traditional medicine for increasing potency provides a variety of remedies based on herbal extracts. Its action is aimed at increasing blood flow, which leads to the removal of engorgement, the flow of more blood to the penis and an increase in the strength of the erection.
The undisputed leader in the restoration of potency is the common nettle. Infusions are prepared from it, they are used in combination with other plants:
- A tablespoon of the dried herb is poured into a glass of boiling water and infused for fifteen to twenty minutes. The finished product is divided into three parts and is taken before breakfast, lunch and dinner. Caution should be exercised in men with increased blood clotting.
- Mix five tablespoons of nettle, clover, St. John's wort and mint, add a liter of boiling water and infuse for an hour. Take it three times a day.
The effectiveness is increased by taking a teaspoon of a mixture of equal parts of nettle seeds, honey and red wine before meals.
The second position in the list of home remedies is occupied by the ginseng root, which in ancient times was famous in eastern countries for its erection-stimulating properties. In ancient times, only noble and rich people could use the plant, but today its tincture can be found in any pharmacy or prepare it yourself:
- Grate the root with a fine grater.
- Mix half a tablespoon of raw materials with three hundred and fifty grams of liquid honey.
- Insist for a week and a half.
Take one teaspoon, three times a day, for one to two months. After completing the course, there will be a noticeable increase in sexual desire, elimination of erectile dysfunction, increased sensations, and orgasm glow.
Home remedies to increase potency in men are often made with St. John's wort and thyme. These herbs contain a large amount of zinc, which is necessary for the production of testosterone, increasing the vitality of the sperm.
To increase male strength, it is recommended to use calamus root. To achieve the effect, the plant does not need to undergo any processing: the roots can be peeled and chewed like gum (maximum three small nuts per day). A tincture is also being prepared, for which one part of calamus root is mixed with five parts of alcohol and infused for two weeks. Within a month, you need to take twenty to thirty drops of the drug three times a day.
The use of products based on natural ingredients requires regular long-term use. It is impossible to increase the potency with folk remedies in 3 days, since the positive effect appears only after treatment for several weeks.
Delicious recipes
- Honey: to obtain a medicine, three hundred grams of honey are mixed with one pound of walnuts and one hundred milliliters of aloe juice. The remedy is taken forty grams before meals. You can mix two parts of honey with one part of aloe juice and three parts of red wine, infuse for two weeks and take before meals.
- A mixture of equal amounts of walnuts, raisins, figs, and prunes; in the evening, it is recommended to eat two tablespoons of this delicacy and wash it with sour milk.
- White wine: used to prepare an elixir of love that acts immediately after use. A glass of orange juice and half a glass of lemon juice, two tablespoons of honey, a tablespoon of liquor, mint, cinnamon and cloves are added to one liter of wine. The mixture is heated (but not to a boil), insisted in the refrigerator for three days, filtered and taken before intimacy.