How to increase potency at home.

how to increase potency in men

You can argue endlessly on the topic of polygamy and monogamy, but nature made its own adjustments even at the stage of creating a man. For a man, an important element of everyday life is the ability to satisfy a woman, the "weak half. "Here the thesis "I came. I saw. I won"

Increasingly, modern men turn to narrow specialists due to the inability to perform their main function (in the physiological aspect). The reasons for the lack of potency in men can be several factors. Among them:

  • stressful situations;
  • nervous disorders;
  • lack of proper and healthy nutrition;
  • crazy pace of life;
  • use and throw away;
  • health problems and others.

The factors that affect male power can be listed ad infinitum. But the first thing most of the stronger sex do is go to the doctor. A competent specialist will prescribe a treatment that can be easy and painless and have side and negative effects. In addition to wasting time, money, a man can further harm his health.

It was then that a person thinks of using not quite traditional methods of treatment - he turns to alternative medicine.

The use of plants to restore potency.

Widely known for their properties in terms of restoring potency, various plants, in addition to their therapeutic properties, are used by many to increase libido.

One of the most popular ways to restore male power is the use of aphrodisiacs. Translated from ancient Greek, this concept translates as "pleasure of love. "At first glance, it seems that this is a very complicated thing, it requires certain knowledge and skills in the kitchen. But is not. Most potency-increasing plants can be bought on the open market or pulled, knowing what they look like. Let's consider the most common of them.

  1. Grass of San Juan.This medicinal plant is the most demanded in therapeutic practice, it has a wide format of use for the prevention and treatment of various diseases. Combined with rosemary and thyme, it restores male function, helping to feel a surge of strength and desire. The recipe does not require much effort. Herbs need to be mixed in equal amounts (1 tablespoon) and pour boiling water (1 liter of water). Previously, the herbs are ground in any convenient way. The resulting composition is poured into a thermos or on a plate and wrapped in something dry and warm. Further, the resulting composition must be insisted, filtered and taken 2 rubles / day, 250 ml each.St. John's wort to increase potency
  2. Celery, dill, parsley.To use these plants as aphrodisiacs, you need to squeeze the juice out of them, mix in equal quantities. You need to take such a composition for 1 tablespoon. spoon 2 rubles / day. You can also finely chop these plants, mix them, season with butter or sour cream. The aphrodisiac salad is ready! This salad is a storehouse of vitamins and minerals. Very important! It is advisable not to exceed the permissible amount of vegetables, approximately 100 grams. If there is a large amount constantly, then there is an accumulation of myristicin, which causes dyspepsia, allergic reactions. In severe cases, psychosis develops with hallucinations. dill and parsley to increase potency
  3. Ginseng.This herbaceous perennial plant is well known among fans of non-traditional treatments. It has a tonic and toning property. But few people know that this plant has a positive effect on male potency. It is necessary to prepare a decoction of ginseng root by mixing it with any sweetener (for example, use honey). Also, ready-made tincture is sold in a pharmacy. However, using this plant, it is worth remembering that a contraindication to the use of ginseng is the presence of a person with chronic diseases of the cardiovascular system. There is also mountain ginseng, also known as Peruvian maca. The powder of this root is positioned as an effective tool to improve the potency and lengthening of the penis. Erection with regular use really improves, due to this, the sexual organ in moments of excitement increases in volume.ginseng to increase potency
  4. Rhodiola, lemongrass, eleutherococcus.The properties for male potency are similar to ginseng. In addition, they positively affect the body as a whole, give strength.herbal tinctures to increase potency
  5. Goryanka.It has the same properties as known drugs, it produces testosterone, which is responsible for sexual activity in men.
  6. Trailing anchors.Like Goryanka, they contribute to the production of testosterone. In addition, they strengthen muscles, increase efficiency.

Seeds to increase libido

Seeds containing zinc have a powerful effect in terms of increasing potency. Zinc is believed to be responsible for sexual activity. Sunflower, pumpkin and sesame seeds are widely used. They are mixed in equal parts, crushed, honey is added. The composition is stored in the refrigerator. Take 1 tbsp. spoon three times a day for several months.

Also, pumpkin seeds have an antiparasitic effect. With its daily use, activity increases, vigor and energy appear.

Natural aphrodisiacs to increase sexual activity

Garlic.A daily diet is important to increase male libido. Products to increase potency include garlic, which can be purchased at any store. In addition to the stimulating effect, garlic has antibacterial properties, increases the protective properties of the body.

garlic to increase potency

A contraindication to the use of garlic is the presence of diseases of the gastrointestinal tract. Parsley is used to minimize the pungent odor in the mouth of garlic. To do this, just chew for a while. The combination of garlic and parsley allows you to further increase male strength.

Honey.A bee product like honey is also a powerful aphrodisiac. Honey also improves immunity, lowers cholesterol. To prepare a cocktail with honey, you need to mix one part of honey with two parts of aloe juice, add three parts of red wine to this mixture. The wine must be natural, preferably self-made. Parsley seeds are added to the resulting mixture, mixed, infused in a dark place for two weeks. The resulting mixture is consumed in 50 g before meals.

honey to increase potency

Seafood.The next products that increase potency are seafood, which is also a natural aphrodisiac. The seafood market today is diverse. These are mussels, shrimp, squid, clams, oysters and much more. You can combine business with pleasure. Organize a romantic dinner with flowers, wine or champagne, add seafood and success with the woman is guaranteed.

seafood for potency

Sour cream.Such a simple at first glance product as sour cream is also an aphrodisiac and helps to increase potency. The use of sour cream is varied. It is used both to dress salads and as an additive to various sauces. Sour cream is often added to the first dishes. Beer cocktails with sour cream are famous for their properties. Contraindications in this case are diseases of the gastrointestinal tract.

sour cream to increase potency

Nuts and dried fruits.Such simple foods as nuts (walnuts, pine nuts, almonds, pistachios), artichokes (only fresh), dried fruits (raisins, dried apricots, prunes) will help to quickly increase potency. Fresh artichokes can be seasoned with olive oil, and the nuts are chopped in equal proportions, half a liter of red wine is added and simmered. Spices are added to taste. It is recommended to drink this cocktail before intimacy.

dried fruit for potency

Protein foods.In general, any protein food, fruits are excellent for this role, since they contribute well to the production of testosterone. But all the above products can be combined. For example, make a salad with shrimp and avocado, pineapple and calamari. These salads are seasoned with sunflower oil or sour cream, but in no case with mayonnaise, as it negatively affects potency. Salt and spices are added to taste.

protein products for potency

A protein delicacy that increases potency are bovine and lamb eggs. The cooking process is simple. Eggs are cut, fried with onions, carrots.

Sweet lovers can use chocolate, which also improves male functions. However, you must not forget that it is not recommended to abuse chocolate, you can use it daily, but little.

New - old well forgotten

An old but forgotten way to increase potency is the use of mustard plasters in everyday life. If you put mustard plasters on the legs, they activate blood circulation. Thus, a rush of blood to the pelvic organs is guaranteed for a man and consequently sexual activity is also increased. You can also use a contrast shower to improve blood circulation. In addition to the main function, such a shower will help increase the protective properties of the body.

Medical equipment to increase potency.

The next way to stimulate potency is the Kuznetsov applicator, which is widely used to combat diseases of the musculoskeletal system. You can buy an applicator at any medical equipment store. Apply it on the lower back, feet, toes. The spines activate the reflexes, thus contributing to the sexual activity of a man.

You should use it twice a day, in the morning and at night, either before or after meals. An important element of such a procedure is peace and complete relaxation of the body, distraction from extraneous sounds and thoughts. This is a kind of home meditation, you can put on relaxing music and enjoy the process.

summarizing

Today there are many ways to increase male potency at home, but it should be remembered that none of them can completely eliminate the existing problem. Such methods have only a temporary effect. To exclude health problems, a man should consult a doctor to avoid the presence of infections or psychological problems that require medical intervention. Only after such problems are excluded, you can resort to methods of increasing power at home.

This article is published for educational purposes and does not constitute scientific material or professional medical advice. For diagnosis and treatment, please contact your doctor.